Your habits, designed by AI. Coached daily.
Inner Voice reads your sleep, calendar, screen time, and energy — then prescribes one small experiment at a time. Not another tracker. A system that acts.
Six Agents. One Protocol.
A central router delegates to specialized agents, each with a single job.
Profile Agent
Learns who you are, how you live, what your days look like. Builds a living context model.
Goal Agent
Breaks vague goals like 'more energy' into root causes and actionable levers.
Insight Agent
Detects what's actually blocking you — circadian disruption, overloaded schedules, behavioral drift.
Consistency Agent
Estimates how much change you can realistically sustain right now. No overreach.
Protocol Agent
Picks one habit from a curated library, scaled to your capacity. Never invented on the fly.
Coach Agent
Delivers daily context-aware nudges based on your calendar, weather, and energy.
From Signal to Experiment — Under 60 Seconds
Inner Voice opens as a calm, science-informed coach. The opening exchange covers five things.
Connect & Answer
Share your goal, sleep baseline, screen habits, and today's energy. Optionally link your calendar. Under 60 seconds.
Get Your Protocol
The system explains what it found — in plain language. Then proposes one small experiment. One habit. A defined window. A reason that makes sense.
Daily Coaching Loop
Evening nudge tied to your experiment. Morning check-in on sleep and energy. The system learns and adjusts over time.
Live Signal Integration
Real data feeds replace manual self-report. If not connected, the system falls back gracefully.
One Habit. One Week. Real Change.
Not a program. A small experiment designed for your life right now. Free access.